Clips on 'attention'

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

···

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Dopamine Creates a State of Heightened Focus & Motivation

2:29 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Mindfulness Means Paying Attention to the Nature of Your Experience

2:43 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

books read education mind

···

anxiety fear meditation

In Vipassana Meditation, Attention Is On Bodily Sensations

1:51 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

meditation

One 17-Minute Open Monitoring Session Reduces Attentional Blink Frequency, Enhancing Focus

5:55 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

>300 mg of DHA/Day Improves Attention & Focus

1:23 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Paying Attention to Delights Increases Happiness

2:38 · Laurie Santos | Practical Lessons from The Happiness Labview episode

The Impetus for Nir's First Book, "Hooked"

1:39 · #553: How to Become Indistractable - Nir Eyalview episode

learning software gym exercising

···

social media products book

Jordan Peterson Distinguishes Between Thinking & Paying Attention

1:02 · #502: Jordan Peterson on Rules for Life, Psychedelics, The Bible, and Much Moreview episode

Naval's Reading Process: It's Not About the Number of Books, It's About Gathering Ideas & Understanding Concepts

2:42 · #1309 - Naval Ravikantview episode

philosophy science brain reading

···

book read

Time Management Doesn't Matter Unless You Have Attention Management

1:04 · #408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More - Tim Ferriss, Kevin Roseview episode

Hacking Back the External Triggers of Distraction

2:27 · #553: How to Become Indistractable - Nir Eyalview episode

work book phone technology

···

The 'Peakness' of Any Experience Depends on Your Level of Attention

4:52 · Sam Harris on Islam, Dropping Acid, Joe Rogan, Vaccine Pseudoscience, the Wonders of Meditation, Collaborating with Ricky Gervais, and the Myth of Free Willview episode

Regular Meditation Increases the Frame Rate Practioners Process Conscious Experience

10:46 · Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mindview episode

To Change Your Self-Talk, Give it Attention

0:31 · Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpowerview episode

On Average, We Surrender Our Attention for $3/Hour

1:13 · The Truth about a 1000 True Fans (and Our Attention)! - Kevin Kellyview episode

Why Yuval Noah Harari Believes Clarity Is Power

2:02 · Yuval Noah Harari On Why Clarity is Powerview episode

Prioritize What's Important, Understand All Options, & Pay Attention to Trade-Offs

3:06 · Jocko Underground: There Are No Solutions, Only Trade-Offs. - Jocko Willinkview episode

Social Media Content Isn't Reflective of Real-World Issues

0:48 · #1558 - Tristan Harrisview episode

Twitter's Retweet Feature Made Their Product More Addictive

0:33 · #1558 - Tristan Harrisview episode

The Internet Influences Our Thinking, Attention Span, & Personality

2:08 · #632: How the Internet Makes Our Minds Shallow - Nicholas Carrview episode

internet technology

If You Want to Be a Clear Thinker, Stop Paying Attention to Politics

1:37 · #1309 - Naval Ravikantview episode

politics

The Dangers of Obesity and Why People Overeat

7:11 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

money cancer diet energy

···

kids science wealth food risk calories fat obesity health

Mindfulness Allows Us to Escape the Default 'Fast Forward Mode' We All Live In

2:19 · The Drive Interview with Peter Attiaview episode

water

Sam Harris' 1st Experience with MDMA Changed the Way He Thinks About Consciousness

10:29 · The Drive Interview with Peter Attiaview episode

happiness success mind drug

···

drugs mushrooms

Clips on 'attention'

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

Dopamine Creates a State of Heightened Focus & Motivation

2:29 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Mindfulness Means Paying Attention to the Nature of Your Experience

2:43 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

In Vipassana Meditation, Attention Is On Bodily Sensations

1:51 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

One 17-Minute Open Monitoring Session Reduces Attentional Blink Frequency, Enhancing Focus

5:55 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

>300 mg of DHA/Day Improves Attention & Focus

1:23 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Paying Attention to Delights Increases Happiness

2:38 · Laurie Santos | Practical Lessons from The Happiness Labview episode

The Impetus for Nir's First Book, "Hooked"

1:39 · #553: How to Become Indistractable - Nir Eyalview episode

Jordan Peterson Distinguishes Between Thinking & Paying Attention

1:02 · #502: Jordan Peterson on Rules for Life, Psychedelics, The Bible, and Much Moreview episode

Naval's Reading Process: It's Not About the Number of Books, It's About Gathering Ideas & Understanding Concepts

2:42 · #1309 - Naval Ravikantview episode

Time Management Doesn't Matter Unless You Have Attention Management

1:04 · #408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More - Tim Ferriss, Kevin Roseview episode

Hacking Back the External Triggers of Distraction

2:27 · #553: How to Become Indistractable - Nir Eyalview episode

The 'Peakness' of Any Experience Depends on Your Level of Attention

4:52 · Sam Harris on Islam, Dropping Acid, Joe Rogan, Vaccine Pseudoscience, the Wonders of Meditation, Collaborating with Ricky Gervais, and the Myth of Free Willview episode

Regular Meditation Increases the Frame Rate Practioners Process Conscious Experience

10:46 · Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mindview episode

To Change Your Self-Talk, Give it Attention

0:31 · Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpowerview episode

On Average, We Surrender Our Attention for $3/Hour

1:13 · The Truth about a 1000 True Fans (and Our Attention)! - Kevin Kellyview episode

Why Yuval Noah Harari Believes Clarity Is Power

2:02 · Yuval Noah Harari On Why Clarity is Powerview episode

Prioritize What's Important, Understand All Options, & Pay Attention to Trade-Offs

3:06 · Jocko Underground: There Are No Solutions, Only Trade-Offs. - Jocko Willinkview episode

Social Media Content Isn't Reflective of Real-World Issues

0:48 · #1558 - Tristan Harrisview episode

Twitter's Retweet Feature Made Their Product More Addictive

0:33 · #1558 - Tristan Harrisview episode

The Internet Influences Our Thinking, Attention Span, & Personality

2:08 · #632: How the Internet Makes Our Minds Shallow - Nicholas Carrview episode

If You Want to Be a Clear Thinker, Stop Paying Attention to Politics

1:37 · #1309 - Naval Ravikantview episode

The Dangers of Obesity and Why People Overeat

7:11 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

Mindfulness Allows Us to Escape the Default 'Fast Forward Mode' We All Live In

2:19 · The Drive Interview with Peter Attiaview episode

Sam Harris' 1st Experience with MDMA Changed the Way He Thinks About Consciousness

10:29 · The Drive Interview with Peter Attiaview episode

Avoid Distractions By Fighting Internal Triggers

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