Clips on 'bench press'

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Ben's Recommended Strength Training Protocol: Compound Exercises 2-3x Per Week

1:01 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness

3

The Best Exercises: Squats, Bench Press, Overhead Press, & Rows

2:41 · Sustainable Discipline: Sal Di Stefano | Mikhaila Peterson Podcastview episode

The Mikhaila Peterson Podcast

exercise muscle

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Sara Saffari's PRs - Bench Press: 135 lbs, Squat: 205 lbs

0:47 · Sara Saffari | Ep. 4view episode

One Night with Steiny

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For Peak Power, Technical Exercises Like the Clean & Jerk Require Training at 80% 1RM

3:15 · Training principles for longevity | Andy Galpin, Ph.D. (PART II)view episode

The Peter Attia Drive

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Tips for Gaining Weight and Muscle

5:11 · 50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrewsview episode

The Genius Life

weight loss fitness

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At Powerlifting Meets, Competitors Get 3 Attempts Each at the Squat, Deadlift, & Bench Press

2:55 · Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. - Layne Norton, PhDview episode

The Peter Attia Drive

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Layne Norton's Routine in the Minutes Leading Up to a Big Competition Lift

2:31 · Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. - Layne Norton, PhDview episode

The Peter Attia Drive

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P.D. Mangan's Preferred Form of Exercise: High-Intensity Resistance Training

4:09 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

The Pomp Podcast

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Aubrey Marcus' Exercise Routine: Intuitive and Varie

2:31 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life

running gym exercise

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Topic: bench-press

Ben's Recommended Strength Training Protocol: Compound Exercises 2-3x Per Week

Ben's Recommended Strength Training Protocol: Compound Exercises 2-3x Per Week

12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)

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1:01

Ben's Recommended Strength Training Protocol: Compound Exercises 2-3x Per Week

12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)

12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)

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12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)

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