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Clips on '
brain health
'
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Andrew Huberman Supplements With 5 g/Day of Creatine for Cognitive Function
4:16 ·
Nutrients For Brain Health & Performance | Episode 42 -
Andrew Huberman
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51
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Exercise Improves Brain Health More Than Optimal Sleep & Nutrition
2:10 ·
Peter Attia
, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone
2
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4
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Prioritizing Brain Health Is Essential for Preventing Cognitive Decline
1:13 ·
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist
Andrew Huberman
,
PhD
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Why Caffeine Is Detrimental for Brain Health
3:45 ·
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD -
Dr. Daniel Amen
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Creatine Monohydrate Improves Brain Health; Its Effects on Muscle Growth Are Mild
3:47 ·
Building Muscle with Resistance Exercise and Reassessing Protein Intake |
Stuart Phillips
,
PhD
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Nutrients for Brain Health Can Be Extracted from Food; Supplementing Isn't Necessary
2:15 ·
Nutrients For Brain Health & Performance | Episode 42 -
Andrew Huberman
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Estrogen Improves Brain Health in Postmenopausal Women, But Dose Timing Is Vital
7:10 ·
Dr. Robert Sapolsky
: Science of Stress, Testosterone & Free Will | Episode
35
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Environmental Toxins Impair Brain Health & Facilitate Over-Eating
3:14 ·
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD -
Dr. Daniel Amen
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Beneficial for Brain Health, Cardiovascular Exercise Lowers Dementia Risk
5:16 ·
LIVE EVENT Q&A: Dr.
Andrew Huberman
Question & Answer in Melbourne,
AU
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Lactate Increases VEGF at the Blood-Brain Barrier, Which Grows New Blood Vessels
2:14 ·
The Longevity & Brain Benefits of Vigorous Exercise | Dr.
Rhonda Patrick
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Canned Salmon, Sardines, Oysters, & Mussels Contain Nutrients That Improve Brain Health
1:50 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
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Exercise Is the Best Way to Improve Brain Health & Reduce Alzheimer's Disease Risk
4:44 ·
Dr.
Peter Attia
: Exercise, Nutrition, Hormones for Vitality &
Longevity
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For Brain Health, Wendy Does 30 Minutes of Cardio Daily
2:31 ·
Dr.
Wendy Suzuki
: Boost Attention & Memory with Science-Based
Tools
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Cold Exposure Improves Brain Health By Increasing Norepinephrine
3:29 ·
Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. -
Ben Greenfield
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DHA in Sardines, Mackerel, Anchovies, Salmon, & Herring Supports Brain Health
1:22 ·
609 - How to optimize your brain, sex life, and body with
Ben Greenfield
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Optimal Hormone Levels Aid Brain Health
0:30 ·
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD -
Dr. Daniel Amen
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Rhonda is Skeptical That L-Threonate is the Best Form of Magnesium for Brain Health
2:45 ·
Dr.
Rhonda Patrick
- New Omega3, sulforaphane research, and
more!
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Kevin's Passion for Growing Mushrooms
2:10 ·
#391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More -
Kevin Rose
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Eating a Diet High in Antioxidants, Vitamins, and Minerals Protects the Brain
1:48 ·
#215 Optimizing for a Genius Life w/
Max Lugavere
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Serum Cholesterol Isn't Important for Brain Health; Infants & Children Illustrate This
3:29 ·
Dr.
Peter Attia
: Improve Vitality, Emotional & Physical Health &
Lifespan
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Louisa Recalls One Biohacker With a Cold Plunge & Sauna; He Had Amazing Brain Health
1:15 ·
Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with
Louisa Nicola
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Are Vision Changes a Good Way to Assess Brain Health?
2:08 ·
Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with
Louisa Nicola
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Processed Foods Damage the Microbiome, Adversely Impacting Mental & Skin Health
2:59 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
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You Have a Responsibility to Your Family to Maintain Brain Health
0:47 ·
The Science of Keeping the Brain Healthy | Episode 7 -
David Sinclair
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In a 2004 Study, NADH Slowed Alzheimer's Disease Progression
1:22 ·
The Science of Keeping the Brain Healthy | Episode 7 -
David Sinclair
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Resistance Training Is the Best Form of Exercise for Bone, Heart, & Brain Health
0:48 ·
171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body |
Sal di Stefano
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Despite His Passion for Brain Health, Max Lugavere Loves Boxing
0:47 ·
140: Beating Addiction to Find the Path to True Health |
Rich Roll
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Miley Cyrus Used to Be Vegan But Realized It Wasn't Optimal for Brain Health
1:52 ·
#1531 - Miley Cyrus -
Miley Ray Cyrus
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Dr. Daniel Amen Helped Miley Cyrus Improve Her Brain Health
3:11 ·
#1531 - Miley Cyrus -
Miley Ray Cyrus
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For Vishen, Living a Genius Life Means Continuously Learning & Eating for Brain Health
0:25 ·
116: Mindset Tactics to Become More Powerful in Work and in Society |
Vishen Lakhiani
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Max Studied Brain Health & Circadian Biology to Help People Prevent Dementia
1:23 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
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Exposure to Microorganisms in Dirt Improves Brain Health & Wards Off Depression
2:13 ·
The Unexpected Upside of Movement -
Kelly McGonigal
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