PodClips Logo
PodClips Logo

Clips on 'cardiovascular system'

Hot/Cold Contrast Therapy Mimics Exercise & Improves Cardiovascular Health

2:13 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

The Genius Life
play_arrow pause
1
Share
Mind Pump

Cardio is Strength Training For the Heart

3:09 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
play_arrow pause
1
Share

Cold Showers Trigger Hormesis & Improve the Cardiovascular System

1:06 · #103 Wim Hof on The One Trick That Makes You Immune To Illnessview episode

Impact Theory with Tom Bilyeu
play_arrow pause
1
Share

A Lifetime of Endurance Training Makes the Heart Act Like a Brand-New Rubber Band

3:32 · #090 How Exercise Prevents & Reverses Heart Aging | Benjamin Levine, M.D.view episode

FoundMyFitness
play_arrow pause
0
Share

Music Alters Patterns of Breathing Via Respiratory Sinus Arrhythmia

6:13 · How to Use Music to Boost Motivation, Mood & Improve Learning - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

Centenarian Decathlon Training: Prioritize the Nervous System, Cardiopulmonary Health, & Muscle

9:46 · Training principles for longevity | Andy Galpin, Ph.D. (PART II)view episode

The Peter Attia Drive
play_arrow pause
0
Share

Because It Mimics Aerobic Exercise, Sauna Bathing Improves Cardiovascular Health

2:46 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

FoundMyFitness
play_arrow pause
0
Share

Sauna Bathing's Cardiovascular Benefits Outweigh Increased Heat Shock Protein Levels

1:12 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

The Genius Life
play_arrow pause
0
Share
Aubrey Marcus Podcast
play_arrow pause
0
Share
Mind Pump

What Qualifies as Cardio and What Doesn't?

1:38 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
play_arrow pause
0
Share

The Marketing of Alcohol and How it Has Zero Nutritional Benefit

4:22 · 51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwickview episode

The Genius Life
play_arrow pause

The Benefits From Each Stage Of Sleep

2:42 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

The Kevin Rose Show
play_arrow pause
ms