Clips on 'fatty acids'

Andrew Huberman Recommends Consuming >1000 mg of EPA Daily

1:32 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

>300 mg of DHA/Day Improves Attention & Focus

1:23 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Consuming 1,000 mg of EPA Daily Acts as an Antidepressant

2:08 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

For Adults With ADHD, 1 g of EPA/Day Reduces the Need for Medication

2:45 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Rhonda's Fish Oil Supplement Recommendations: >2g EPA, Refrigerate, & TOTOX <10

3:25 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Rhonda Patrick's Meal for Optimal Health: Salmon, Kale, Blueberries, & Avocado

2:31 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Excess Seed Oil Consumption Caused the Percentage of PUFA in Body Fat to Increase 28%

3:59 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

diet fat

Added Oils High in Omega-6 Fatty Acids Increase Fat Intake to Unhealthy Levels

3:25 · T. Colin Campbell, PhD - T is for 'Trailblazer'view episode

Seed Oils Increased the Percentage of PUFAs in Fat Tissue By 10x

2:25 · Eat Smarter with Shawn Stevensonview episode

fat

Fish Oil Supplementation Enhances Athletic Recovery, Memory, Mood, & Heart Health

1:16 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

supplement

The Five Things to Look for When Choosing a Fish Oil Supplement

1:58 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

George Cahill's Work Showed That Fat Mobilization Is a Function of Insulin Suppression

1:56 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

insulin

Vitamin B6, B12, Folate, & Fish Oil Heal Brain Damage

2:07 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

brain

Your Diet Affects Mental Health; Food Is Medicine

2:08 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

food depression medicine

Eating Protein and Freeing Stored Fatty Acids Raises Glucose Levels

0:43 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

brain glucose protein

The Fab Four Eating Paradigm Consists of Protein, Fat, Fiber, and Leafy Greens

5:42 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

fat protein stress anxiety

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inflammation children nutrition books restaurant carbohydrates insulin hormones foods diet

Common Nutrient Deficiencies Associated With a Vegan Diet

3:08 · 1107: How Going Vegan Can Make You Fat & Sickview episode

diet supplement meat vegan

···

Autophagy Probably Starts Occurring Around Day 3 of a Prolonged Fast

3:35 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

fasting exercise fast muscle

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glucose nutrition water internet

Some People Don't Respond Well to a Ketogenic Diet

2:04 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

insulin fast fat protein

···

diet glucose

CPT Is an Enzyme That Brings Fatty Acids Into Mitochondria, Where They're Oxidized

5:49 · #082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT | Martin Gibala, Ph.D.view episode

The End Products of Carb & Fat Metabolism Are the Same: Water, ATP, & CO2

3:42 · GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fatview episode

Excess Blood Glucose Is Toxic; It's Often Converted Into Fatty Acids Via De Novo Lipogenesis

6:54 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

How Dr. Naidoo Responded to a Study Showing Omega-3s Don't Improve Depression in Older Adults

2:29 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

Consume >1g of EPA Daily; Omega-3 Fatty Acids Improve Memory & Counteract Depression

2:29 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

After Utilizing Glycogen, the Body Burns Fatty Acids & Produces Ketones

1:41 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

fasting calories glucose

Clips on 'fatty acids'

Andrew Huberman Recommends Consuming >1000 mg of EPA Daily

1:32 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

>300 mg of DHA/Day Improves Attention & Focus

1:23 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Consuming 1,000 mg of EPA Daily Acts as an Antidepressant

2:08 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

For Adults With ADHD, 1 g of EPA/Day Reduces the Need for Medication

2:45 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Rhonda's Fish Oil Supplement Recommendations: >2g EPA, Refrigerate, & TOTOX <10

3:25 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Rhonda Patrick's Meal for Optimal Health: Salmon, Kale, Blueberries, & Avocado

2:31 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Excess Seed Oil Consumption Caused the Percentage of PUFA in Body Fat to Increase 28%

3:59 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Added Oils High in Omega-6 Fatty Acids Increase Fat Intake to Unhealthy Levels

3:25 · T. Colin Campbell, PhD - T is for 'Trailblazer'view episode

Seed Oils Increased the Percentage of PUFAs in Fat Tissue By 10x

2:25 · Eat Smarter with Shawn Stevensonview episode

Fish Oil Supplementation Enhances Athletic Recovery, Memory, Mood, & Heart Health

1:16 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

The Five Things to Look for When Choosing a Fish Oil Supplement

1:58 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

George Cahill's Work Showed That Fat Mobilization Is a Function of Insulin Suppression

1:56 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

Vitamin B6, B12, Folate, & Fish Oil Heal Brain Damage

2:07 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

Your Diet Affects Mental Health; Food Is Medicine

2:08 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

Eating Protein and Freeing Stored Fatty Acids Raises Glucose Levels

0:43 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

The Fab Four Eating Paradigm Consists of Protein, Fat, Fiber, and Leafy Greens

5:42 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

Common Nutrient Deficiencies Associated With a Vegan Diet

3:08 · 1107: How Going Vegan Can Make You Fat & Sickview episode

Autophagy Probably Starts Occurring Around Day 3 of a Prolonged Fast

3:35 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

Some People Don't Respond Well to a Ketogenic Diet

2:04 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

CPT Is an Enzyme That Brings Fatty Acids Into Mitochondria, Where They're Oxidized

5:49 · #082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT | Martin Gibala, Ph.D.view episode

The End Products of Carb & Fat Metabolism Are the Same: Water, ATP, & CO2

3:42 · GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fatview episode

Excess Blood Glucose Is Toxic; It's Often Converted Into Fatty Acids Via De Novo Lipogenesis

6:54 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

How Dr. Naidoo Responded to a Study Showing Omega-3s Don't Improve Depression in Older Adults

2:29 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

Consume >1g of EPA Daily; Omega-3 Fatty Acids Improve Memory & Counteract Depression

2:29 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

After Utilizing Glycogen, the Body Burns Fatty Acids & Produces Ketones

1:41 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Andrew Huberman Recommends Consuming >1000 mg of EPA Daily

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