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Clips on '
immune function
'
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The Four Levers of Optimal Immune System Health: Exercise, Sleep, Nutrition, & Stress
2:34 ·
SPECIAL EPISODE: Gwyneth Interviews
Peter Attia
about COVID-
19
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Moderate-Intensity Exercise Enhances Immune Function; Endurance Exercise Decreases It
0:30 ·
Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More -
Rhonda Patrick
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34
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Moderate Exercise Enhances Immune Function; Intense Exercise Increases Risk of Illness
0:53 ·
COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More -
Rhonda Patrick
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Polyphenols & Flavinoids Improve Microbiome Health, Boosting Immune Function
1:01 ·
299: Use Your Microbiome for Better Mood, Memory, and Dreams with Dr. Jeffrey Bland -
Jeffrey Bland, PhD
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Viruses Generally Transmit Less Effectively in Humid Conditions
2:51 ·
Aliquot #2: Q&A Mashup - Sauna -
Rhonda Patrick
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viruses
sauna
immune system
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Wim Hof Breathing Facilitates Autonomic Immune System Control, Boosting Immune Function
3:04 ·
#638: How Changing Your Breathing Can Change Your Life -
James Nestor
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NAD Depletion Is Associated With Age-Related Diseases, DNA Damage, & Impaired Immune Function
1:43 ·
NAD+, Nicotinamide Riboside, and Nicotinamide Mononucleotide with
Rhonda Patrick
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Dr. T. Colin Campbell: A Plant-Based Diet Improves Immune Function
1:56 ·
Dr.
T. Colin Campbell
: Keeping Plant-Based Nutrition Whole for Optimal
Health
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Despite Cold Exposure Boosting Immune Function, Andrew Recommends Avoiding It When Sick
2:33 ·
AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies -
Andrew Huberman
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Happiness & Immune Function: A Positive Mood Reduces Rhinovirus Infection Risk
2:21 ·
#255 BITESIZE | The Surprising Truth About Happiness | Professor
Laurie Santos
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Chronic Stress Impairs Immune Function & Likely Increases Cancer Risk
3:12 ·
1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung -
Dr. Jason Fung
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stress
cancer
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COVID-19 Exposed Vulnerabilities in Our Collective Immune System Health
2:15 ·
#1498 -
Jon Stewart
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Sauna Bathing (176-210 ºF, 3 15-Minute Sessions With a 2-Minute Cool Down) Improves Immune Function
7:28 ·
How to Prevent & Treat Colds & Flu -
Andrew Huberman
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In Animal Studies, Caloric Restriction Impairs Immune Function
2:48 ·
How nutrition impacts longevity |
Matt Kaeberlein
, Ph.
D
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Probiotics Boost Immune Function in Babies Delivered Via C-Section
1:25 ·
Fun with Fermented Foods -
Michael Greger, M.D.
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Melatonin Improves Immune Function By Increasing Natural Killer Cell Production
3:17 ·
The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr.
John Lieurance
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Does a Lack of Sleep Increase COVID-19 Infection Risk?
1:30 ·
Matthew Walker
, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his
book
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Amid COVID-19, 100-150 mg of Daily Vitamin C is Sufficient
1:12 ·
105: Foods and Supplements That May Help Prevent COVID-19 |
Chris Masterjohn
,
PhD
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Cold Exposure Has Anti-Depressive Effects, But Doesn't Boost Immune Function
1:58 ·
How to Make Sense of the Constantly Shifting Info on the Coronavirus | Tom Bilyeu &
Peter Attia
on Instagram
Live
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Molly's Immunity-Boosting Supplement Regimen to Ward Off COVID-19
8:07 ·
99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A |
Molly Maloof, MD
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Kelly Thinks Whey Protein Isolate Is the Best Form of Whey Protein
3:02 ·
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health |
Kelly LeVeque
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Rapamycin and Methylene Blue Are Both Part of Dr. Attia's Longevity Tool Kit
1:51 ·
#267: Fasting, Autophagy & mTOR Inhibition w/
Peter Attia
,
MD
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