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Clips on 'muscular endurance'

Muscular Endurance Metrics - Plank: >60 Seconds, Side Plank: >45 Seconds, >25 Push-Ups for Males

4:08 · GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitnessview episode

Huberman Lab
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Muscular Endurance Is Crucial for Slow-Twitch Muscle Fiber Maintenance

3:46 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Huberman Lab
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Assessing Muscular Endurance: Lifting 75% 1-Rep Max for >8 Reps

2:36 · GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitnessview episode

Huberman Lab
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Exercises Don't Cause Injuries; Bad Position & Complexity Do

4:38 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Huberman Lab
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Exercise Snacks for Muscular Endurance: Wall Sits & Push-Ups Until Failure

5:35 · Science-Supported Tools to Accelerate Your Fitness Goals - Andrew Hubermanview episode

Huberman Lab
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Topic: muscular-endurance

Muscular Endurance Metrics - Plank: >60 Seconds, Side Plank: >45 Seconds, >25 Push-Ups for Males

Muscular Endurance Metrics - Plank: >60 Seconds, Side Plank: >45 Seconds, >25 Push-Ups for Males

GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness
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Muscular Endurance Metrics - Plank: >60 Seconds, Side Plank: >45 Seconds, >25 Push-Ups for Males
GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness
GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness
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GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness
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