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Clips on 'potassium'

Do Electrolytes Disrupt the Fasted State?

1:33 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Why Dr. Greger Recommends Substituting Potassium Chloride for Salt

2:36 · Q&A with Dr. Greger 5 - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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98% of Americans Eat Potassium-Deficient Diets

0:55 · Salt vs. Potassium - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Nutrition Facts with Dr. Greger
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Nutrition Facts with Dr. Greger
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James DiNicolantonio's Recommended Sodium Intake: 3.2-4.8 Grams/Day

4:02 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Unlike Potassium, Serum Magnesium Levels Don't Indicate Total Body Levels

2:56 · AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attiaview episode

The Peter Attia Drive
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Like Potassium, Consuming Adequate Magnesium Facilitates Optimal Health

2:25 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

The Genius Life
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Increase Sodium & Potassium Intake When Eating Low-Carb

2:32 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Mind Pump

Bananas, Despite Being Loaded with Sugar, Are High in Potassium

0:14 · 1227: The 5 Most Important Supplements to Takeview episode

Mind Pump
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Mind Pump

Egg Yolks Are High in Folate, a Common Nutrient Deficiency

0:23 · 1227: The 5 Most Important Supplements to Takeview episode

Mind Pump
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Forget Juice Cleanses; Eat Clean & Get Quality Sleep

3:30 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Dr. Jason Fung's Love of Puzzles Led Him to Become a Nephrologist

2:36 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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