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Clips on '
retina
'
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Andrew Goes Outside for 2-10 Minutes After Waking to Set His Circadian Clock
1:51 ·
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist
Andrew Huberman
,
PhD
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21
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Dim Lights & Use Tabletop Lamps to Avoid Late-Night Circadian Rhythm Disruption
0:56 ·
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist
Andrew Huberman
,
PhD
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Wim Hof Temporarily Went Blind While Swimming Under a Block of Ice
3:55 ·
#102: "The Iceman,"
Wim Hof
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stress
2
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The Self Doesn't Exist; You're More a Verb Than a Noun
7:00 ·
Sam Harris
- enlightenment, real meditation, and consciousness
explained
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Low Solar Angle Sunlight Viewed in the Morning Calibrates Cortisol & Melatonin Rhythms
4:51 ·
Essentials: Master Your Sleep & Be More Alert When Awake -
Andrew Huberman
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1
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Avoid Viewing Light Brighter Than 30 Lux in the 3-Hour Window Before Bed
2:27 ·
New Light Hygiene Science & Tips for Better Sleep, Fat Loss, Memory and More -
Mike Mutzel
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Genetic Engineering Might Help the Blind Regain Sight
10:41 ·
#1349 -
David Sinclair
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To Avoid Circadian Clock Disruption, Place Lights Low in Your Physical Environment
1:08 ·
Essentials: Master Your Sleep & Be More Alert When Awake -
Andrew Huberman
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Eye Safety Is of Paramount Importance; The Cornea & Retina Are Delicate
3:12 ·
Dr. Jeffery Goldberg: How to Improve Your Eye Health & Offset Vision Loss -
Jeffrey Goldberg
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Retinal Imaging Can Screen for Early Signs of Alzheimer's & Parkinson's Disease
4:32 ·
Dr. Jeffery Goldberg: How to Improve Your Eye Health & Offset Vision Loss -
Jeffrey Goldberg
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Photosensitive Retinal Ganglion Cells Gauge Brightness & Maintain the Circadian Clock
8:49 ·
Dr.
David Berson
: The Logic & Function of Your Brains Circuits | Episode
50
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The Eye's Ganglion Cells Communicate Visual Information to the Brain
1:34 ·
Dr.
David Berson
: The Logic & Function of Your Brains Circuits | Episode
50
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Ganglion Cells Communicate Light Environment Information from the Eyes to the Brain
6:32 ·
Dr.
Samer Hattar
: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode
43
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Senolytic Drugs Kill Off Senescent Cells & Reverse Aging
3:30 ·
#1349 -
David Sinclair
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