Clips on 'saturated fats'

Excess Seed Oil Consumption Caused the Percentage of PUFA in Body Fat to Increase 28%

3:59 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Seed Oils Increased the Percentage of PUFAs in Fat Tissue By 10x

2:25 · Eat Smarter with Shawn Stevensonview episode

fat

Seed Oils Accumulate in Fat Tissue for Up to 8 Years; This Is a Novel Phenomenon

2:48 · Carnivore Aureliusview episode

Saturated Fats in Dairy & Meat Raise LDL Cholesterol, Increasing Atherosclerosis Risk

1:40 · Is This the End of the Cholesterol Controversy? - Michael Greger, M.D.view episode

Is the Demonization of Seed Oils Warranted? Layne Norton Weighs In

6:09 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Easily Controlled With Pharmacology, Saturated Fat Increases Atherogenic Lipids

3:04 · Unlocking the Science of Longevity with Peter Attia, MDview episode

Corn, Canola, Cottonseed, Soy, Sunflower, Safflower, Grapeseed, & Rice Bran Oil Are Toxic

1:47 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Eating a Diet High in Antioxidants, Vitamins, and Minerals Protects the Brain

1:48 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

energy fat brain health

···

diet

The Minnesota Coronary Experiment Compared Health Effects of Saturated & Polyunsaturated Fat

5:12 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

Are Omega-6 Polyunsaturated Fats Healthy or Harmful? Peter Doesn't Know

1:29 · AMA #36: Fruits & vegetableseverything you need to know - Peter Attiaview episode

Gary Was Ahead of His Time: Multiple Studies Now Support Caloric Restriction & Saturated Fats

2:43 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

The Optimal Ratio of Polyunsaturated, Monounsaturated, & Saturated Fats: 6/1/1

0:43 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Olive Oil Is High in Omega-9 Fatty Acids

0:30 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

The US Government Lied: Polyunsaturated Seed Oils Aren't Healthier Than Saturated Fats

1:27 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

To Reduce LDL Particle Count & Heart Disease Risk, Limit Fast Carbs & Saturated Fats

5:43 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

nutrition health

Carbohydrates Initiate Small LDL Particle Formation; Saturated Fat Exaggerates the Effect

2:14 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

carbohydrates

The Importance of Epidemiologic Studies in Examining the Saturated Fat Literature

2:41 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

What about sugar?

3:49 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

sugar

Clips on 'saturated fats'

Excess Seed Oil Consumption Caused the Percentage of PUFA in Body Fat to Increase 28%

3:59 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Seed Oils Increased the Percentage of PUFAs in Fat Tissue By 10x

2:25 · Eat Smarter with Shawn Stevensonview episode

Seed Oils Accumulate in Fat Tissue for Up to 8 Years; This Is a Novel Phenomenon

2:48 · Carnivore Aureliusview episode

Saturated Fats in Dairy & Meat Raise LDL Cholesterol, Increasing Atherosclerosis Risk

1:40 · Is This the End of the Cholesterol Controversy? - Michael Greger, M.D.view episode

Is the Demonization of Seed Oils Warranted? Layne Norton Weighs In

6:09 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Easily Controlled With Pharmacology, Saturated Fat Increases Atherogenic Lipids

3:04 · Unlocking the Science of Longevity with Peter Attia, MDview episode

Corn, Canola, Cottonseed, Soy, Sunflower, Safflower, Grapeseed, & Rice Bran Oil Are Toxic

1:47 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Eating a Diet High in Antioxidants, Vitamins, and Minerals Protects the Brain

1:48 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

The Minnesota Coronary Experiment Compared Health Effects of Saturated & Polyunsaturated Fat

5:12 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

Are Omega-6 Polyunsaturated Fats Healthy or Harmful? Peter Doesn't Know

1:29 · AMA #36: Fruits & vegetableseverything you need to know - Peter Attiaview episode

Gary Was Ahead of His Time: Multiple Studies Now Support Caloric Restriction & Saturated Fats

2:43 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

The Optimal Ratio of Polyunsaturated, Monounsaturated, & Saturated Fats: 6/1/1

0:43 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Olive Oil Is High in Omega-9 Fatty Acids

0:30 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

The US Government Lied: Polyunsaturated Seed Oils Aren't Healthier Than Saturated Fats

1:27 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

To Reduce LDL Particle Count & Heart Disease Risk, Limit Fast Carbs & Saturated Fats

5:43 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

Carbohydrates Initiate Small LDL Particle Formation; Saturated Fat Exaggerates the Effect

2:14 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

The Importance of Epidemiologic Studies in Examining the Saturated Fat Literature

2:41 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

What about sugar?

3:49 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

Excess Seed Oil Consumption Caused the Percentage of PUFA in Body Fat to Increase 28%

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