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Trouble Falling Back Asleep After Waking Up in the Middle of the Night? Supplement With Myo-Inositol
1:03 ·
Developing a Rationale Approach to Supplementation for Health & Performance -
Andrew Huberman
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Magnesium Threonate, Magnesium Bisglycinate, & Apigenin Shorten the Transition Time to Sleep
1:34 ·
Developing a Rationale Approach to Supplementation for Health & Performance -
Andrew Huberman
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Tongkat Ali (200-600 mg/Day) Increases Libido & Free Testosterone; Cycling Isn't Necessary
4:18 ·
Developing a Rationale Approach to Supplementation for Health & Performance -
Andrew Huberman
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Andrew Recommends Taking 1 Night Off From Sleep Supplements Every ~2 Weeks
4:33 ·
Developing a Rationale Approach to Supplementation for Health & Performance -
Andrew Huberman
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