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I often say that if you're really worried about your kid's happiness, do some work to focus on your own. Because if you're feeling less anxious, if you're feeling in a better zone, if you're expressing gratitude, all these things are going to naturally come to your kids more easily,
too.
Laurie Santos
Emotions Are Contagious; Kids Are More Likely to Be Anxious When Parents Are
#139 Laurie Santos: The Pursuit of Happiness
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