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Foods that, for instance, include a lot of tyrosine... are certainly going to increase concentration and focus. So, things like parmesan cheese, certain meats, certain nuts ... There are also some fruits and vegetables that include higher amounts of
tyrosine.
Andrew Huberman
Foods Rich in Tyrosine, Like Parmesan Cheese & Certain Meats, Improve Focus
Focus Toolkit: Tools to Improve Your Focus & Concentration
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