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When you go into a state of ketosis, whether you do it with the ketogenic diet or fasting, it activates a genetic program that can allow you to burn fat and make ketones more efficiently.
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Dominic D'Agostino

Intermittent Periods of Ketosis Promote Metabolic Flexibility

AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise

The Peter Attia Drive

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Intermittent Periods of Ketosis Promote Metabolic Flexibility

Intermittent Periods of Ketosis Promote Metabolic Flexibility

AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostino
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Intermittent Periods of Ketosis Promote Metabolic Flexibility
AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise
AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostino
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AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostino
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