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About 70% of the food we eat is processed or ultra-processed ... My advice is, look, if you're reading a label, put it down. There's no label on a head of
lettuce.
Dr. Steven Gundry
Processed Food Labels Deceive Consumers of Sugar Content
Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gut
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