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Our dopamine baseline is our reservoir of dopamine. It's how full or empty our dopamine pool is. And that dopamine pool is the pool of dopamine that we use in order to create those dopamine peaks. And when those peaks come down, sometimes they go back to baseline; and sometimes they go to lower than baseline, which we call the
trough.
Andrew Huberman
The Dopamine System Is Like a Wave Pool: Large Peaks Can Lower Baseline Levels
Leverage Dopamine to Overcome Procrastination & Optimize Effort
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