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Aged cheese have a very interesting compound called polyamines, and polyamines are one of the biggest promoters of longevity that have ever been
studied
Dr. Steven Gundry
Aged Cheeses Contain Polyamines Which Promote Longevity
508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespan
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