PodClips Logo

A 70-year-old makes about, I think it's 4x less vitamin D3 in their skin than their former 20-year-old self.
0:30
Rhonda Patrick

Several Compounding Factors Make Vitamin D Deficiency Widespread

#086 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick

FoundMyFitness

Topic: moment

Several Compounding Factors Make Vitamin D Deficiency Widespread

Several Compounding Factors Make Vitamin D Deficiency Widespread

#086 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick
0:00
2:02
left arrow
0:00
2:02
Several Compounding Factors Make Vitamin D Deficiency Widespread
#086 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick
#086 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick
6 of 30
right arrow
#086 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick
left arrow
right arrow
0
+
1.0
-
+
1.0
-
0
ms