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Ambivalence is the ability to hold both. I love you and I also have a lot of anger toward you, and those two are coexisting inside of me—rather than I split off one part, and then I attribute it somewhere else.
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Esther Perel

Studying Family Therapy Helped Esther Understand Her Mother's Strictness & Father's Kindness

Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotions

The Peter Attia Drive

Topic: moment

Studying Family Therapy Helped Esther Understand Her Mother's Strictness & Father's Kindness

Studying Family Therapy Helped Esther Understand Her Mother's Strictness & Father's Kindness

Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotions
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Studying Family Therapy Helped Esther Understand Her Mother's Strictness & Father's Kindness
Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotions
Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotions
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Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotions
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