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The third thing is to make sure that you're setting goals when you're in the same psychological and physiological state as the one you'll be in when you're actually pursuing the goal.
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Maya Shankar

When Setting Goals, Ensure You're in the Same Physiological State as When Pursuing the Goal

Dr. Maya Shankar: How to Shape Your Identity & Goals

Huberman Lab

Topic: moment

When Setting Goals, Ensure You're in the Same Physiological State as When Pursuing the Goal

When Setting Goals, Ensure You're in the Same Physiological State as When Pursuing the Goal

Dr. Maya Shankar: How to Shape Your Identity & Goals
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2:19
When Setting Goals, Ensure You're in the Same Physiological State as When Pursuing the Goal
Dr. Maya Shankar: How to Shape Your Identity & Goals
Dr. Maya Shankar: How to Shape Your Identity & Goals
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Dr. Maya Shankar: How to Shape Your Identity & Goals
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