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We were out wandering in the rice paddies on the way to a village to collect alms food one day with my teacher, Ajahn Chah, and some monks. And out across the rice paddies was this great big rock, a boulder. Ajahn Chah said, 'Is that boulder heavy?' ... We said, 'Yes, it is, master.' He smiled and said, 'Not if you don't pick it
up.'
Jack Kornfield
You Don't Have to Carry Your Fears & Worries
#414: Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos
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