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I think part of the way that we react to certain situations is related to how prepared we are for that situation ... We're told to always keep a positive attitude. We're always taught to think positively—to not think about anything going wrong. I think that does a disservice because things are gonna go wrong at one point or the other ... There's going to be a point where it's not going to go your way, and how you react to that is dependent on how prepared you were to deal with that
situation.
Dr Stefi Cohen
Why Powerlifter Stefi Cohen Visualizes Negative Outcomes
#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More
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