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This is one reason why if people say, 'Well, if I can only take 1 supplement, what should I take?' I say, well, what's your budget? If they say they can meet that $100 threshold per month, then my recommendation would be Athletic Greens or something like
it.
Andrew Huberman
If Someone Could Only Take 1 Supplement & Has a $100/Month Budget, Andrew Recommends Athletic Greens
Developing a Rationale Approach to Supplementation for Health & Performance
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