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On a cloudy day, when you're outside, it can be as bright as or an average of 100,000 lux—but it won't seem that bright because you don't 'see the
sun.'
Peter Attia
Sunny Days Are as Bright as ~300k Lux; Indoor Environments Top Out at ~6k Lux
Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer
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