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Every person listening to this is giving their dental health four minutes of their time a day. But how much time are you giving your mental health each day? Your physical health? And your emotional health? Are they not also worth four
minutes?
Dr Rangan Chatterjee
Spend 4 Minutes Per Day On Your Mental, Physical, and Emotional Health
Health is About the Little Things: Rangan Chatterjee, M.D. on How to Feel Better in Five Minutes
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