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For most of the industrialized and Western world, probably, we are at a point where we need to think about our emotional well-being—even because it has a huge impact on our physical well-being, and our longevity, and health. So, even if that's the priority, just staying alive, we know that many emotional and psychological conditions can actually contribute to you dying much more quickly than you might have
otherwise.
Guy Winch
A Story from Guy Winch Illustrating Emotional Health's Importance
Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries
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