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Your mental training and visualization will be far more effective if you are performing the exact same or very similar mental and physical tasks in the real world.
0:12
Andrew Huberman

Bistable Images Illustrate Why Visualization Is Most Effective Combined With Real-World Experiences

Science-Based Mental Training & Visualization for Improved Learning

Huberman Lab

Topic: moment

Bistable Images Illustrate Why Visualization Is Most Effective Combined With Real-World Experiences

Bistable Images Illustrate Why Visualization Is Most Effective Combined With Real-World Experiences

Science-Based Mental Training & Visualization for Improved Learning - Andrew Huberman
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5:42
Bistable Images Illustrate Why Visualization Is Most Effective Combined With Real-World Experiences
Science-Based Mental Training & Visualization for Improved Learning
Science-Based Mental Training & Visualization for Improved Learning - Andrew Huberman
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Science-Based Mental Training & Visualization for Improved Learning - Andrew Huberman
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