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Point is, I'm watching that respiratory rate. If that thing starts to exceed 15 breaths per minute or so overnight, I have a pretty good indication that you're over-
breathing.
Andy Galpin
An Overnight Respiratory Rate >15 Breaths/Minute Indicates Over-Breathing
#716: Performance Coach Andy Galpin Rebooting Tims Sleep, Nutrition, Supplements, and Training for 2024
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