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Leafy greens are rich in folate, and low folate is associated with low mood.
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Dr. Uma Naidoo

Dr. Naidoo's Favorite Fibrous Veggies: Cauliflower, Brussel Sprouts, Tomatoes, & Leafy Greens

248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD

The Genius Life

Topic: moment

Dr. Naidoo's Favorite Fibrous Veggies: Cauliflower, Brussel Sprouts, Tomatoes, & Leafy Greens

Dr. Naidoo's Favorite Fibrous Veggies: Cauliflower, Brussel Sprouts, Tomatoes, & Leafy Greens

248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidoo
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Dr. Naidoo's Favorite Fibrous Veggies: Cauliflower, Brussel Sprouts, Tomatoes, & Leafy Greens
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidoo
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248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidoo
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