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My zone 2 is somewhere between 220 and 235 Watts.
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Peter Attia

Peter's Weekly MET Hour Exercise Split - Zone 2: 44, Zone 5: 8, Lifting: 30, Rucking: 20

AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more

The Peter Attia Drive

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Peter's Weekly MET Hour Exercise Split - Zone 2: 44, Zone 5: 8, Lifting: 30, Rucking: 20

Peter's Weekly MET Hour Exercise Split - Zone 2: 44, Zone 5: 8, Lifting: 30, Rucking: 20

AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more - Peter Attia
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Peter's Weekly MET Hour Exercise Split - Zone 2: 44, Zone 5: 8, Lifting: 30, Rucking: 20
AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more
AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more - Peter Attia
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AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more - Peter Attia
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