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The other thing that's really important for maintaining proper hair growth, this anagen phase, is that you need sufficient iron ... You can have your blood levels of iron measured ... For women, the levels of iron that you want are somewhere between 25 and 100; and for men, somewhere between 30 and 150.
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Andrew Huberman

Insufficient Iron Inhibits Hair Growth; Andrew Recommends Getting Levels Measured Via Blood Test

The Science of Healthy Hair, Hair Loss and How to Regrow Hair

Huberman Lab

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Insufficient Iron Inhibits Hair Growth; Andrew Recommends Getting Levels Measured Via Blood Test

Insufficient Iron Inhibits Hair Growth; Andrew Recommends Getting Levels Measured Via Blood Test

The Science of Healthy Hair, Hair Loss and How to Regrow Hair - Andrew Huberman
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Insufficient Iron Inhibits Hair Growth; Andrew Recommends Getting Levels Measured Via Blood Test
The Science of Healthy Hair, Hair Loss and How to Regrow Hair
The Science of Healthy Hair, Hair Loss and How to Regrow Hair - Andrew Huberman
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The Science of Healthy Hair, Hair Loss and How to Regrow Hair - Andrew Huberman
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