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Even on a cloud-covered day, you are going to get far more light energy (photons) through cloud cover than you are going to get from an indoor light source, an artificial light source.
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Andrew Huberman

For Maximum UVB Light Exposure, Get Outside in the Sun With Minimal Clothing

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health

Huberman Lab

Topic: moment

For Maximum UVB Light Exposure, Get Outside in the Sun With Minimal Clothing

For Maximum UVB Light Exposure, Get Outside in the Sun With Minimal Clothing

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Huberman
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For Maximum UVB Light Exposure, Get Outside in the Sun With Minimal Clothing
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Huberman
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Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Huberman
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