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You start to decline in your fluid intelligence at about the age of 25, and it's a linear trend downhill, and it can accelerate as you get older ... If you exercise, you stave that
off.
Jordan Peterson
Jordan's Advice for People in Their 20s: Reduce Alcohol Intake, Exercise, & Maintain Relationships
Jordan B. Peterson on How to Build Confidence, Cultivate Inner Peace & The Psychology of MONEY (Part 2) EP 1094
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