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It's easy to say that 50% of adults are eating within 15 hours or longer.
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Satchin Panda

90% of Adults Eat in a Feeding Window >12 Hours, Averaging 7 Meals/Snacks Daily

Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity

Huberman Lab

Topic: moment

90% of Adults Eat in a Feeding Window >12 Hours, Averaging 7 Meals/Snacks Daily

90% of Adults Eat in a Feeding Window >12 Hours, Averaging 7 Meals/Snacks Daily

Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity
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90% of Adults Eat in a Feeding Window >12 Hours, Averaging 7 Meals/Snacks Daily
Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity
Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity
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Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity
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