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One of the things that also makes mental training and visualization more effective is when we assign cognitive labels to what's going on when we visualize.
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Andrew Huberman

Assigning Real-World Labels to Mental Visualizations Increases Proper Execution Probability

Science-Based Mental Training & Visualization for Improved Learning

Huberman Lab

Topic: moment

Assigning Real-World Labels to Mental Visualizations Increases Proper Execution Probability

Assigning Real-World Labels to Mental Visualizations Increases Proper Execution Probability

Science-Based Mental Training & Visualization for Improved Learning - Andrew Huberman
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7:19
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7:19
Assigning Real-World Labels to Mental Visualizations Increases Proper Execution Probability
Science-Based Mental Training & Visualization for Improved Learning
Science-Based Mental Training & Visualization for Improved Learning - Andrew Huberman
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Science-Based Mental Training & Visualization for Improved Learning - Andrew Huberman
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