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When we are just taught that stress can be enhancing, and then we are placed into a stressful environment... the total amount of blood that the heart can pump with each beat is actually increased—peripheral blood flow increases, and our ability to maintain cognition, to think clearly under conditions of stress,
increases.
Andrew Huberman
A Stress-Is-Enhancing Mindset Shortens Cortisol Release Duration & Increases Peripheral Blood Flow
How to Enhance Performance & Learning by Applying a Growth Mindset
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