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When we do something that is difficult that induces pain—and the two examples that she gave were cold immersion and exercise—the body has to offset that pain somehow, and it does so by increasing the endogenous production of dopamine.
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Peter Attia

Why Some People Experience a Mood Boost From Cold Exposure

Peters key takeaways on bone health, calorie restriction and energy balance, dopamine and addiction, gene editing, and testosterone therapy safety with a prostate cancer diagnosis | Quarterly Podcast Summary #3

The Peter Attia Drive

Topic: moment

Why Some People Experience a Mood Boost From Cold Exposure

Why Some People Experience a Mood Boost From Cold Exposure

Peters key takeaways on bone health, calorie restriction and energy balance, dopamine and addiction, gene editing, and testosterone therapy safety with a prostate cancer diagnosis | Quarterly Podcast Summary #3 - Peter Attia
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Why Some People Experience a Mood Boost From Cold Exposure
Peters key takeaways on bone health, calorie restriction and energy balance, dopamine and addiction, gene editing, and testosterone therapy safety with a prostate cancer diagnosis | Quarterly Podcast Summary #3
Peters key takeaways on bone health, calorie restriction and energy balance, dopamine and addiction, gene editing, and testosterone therapy safety with a prostate cancer diagnosis | Quarterly Podcast Summary #3 - Peter Attia
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Peters key takeaways on bone health, calorie restriction and energy balance, dopamine and addiction, gene editing, and testosterone therapy safety with a prostate cancer diagnosis | Quarterly Podcast Summary #3 - Peter Attia
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