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If you plan to conceive children or to try and conceive children in the next 90 days, you definitely want to avoid exposing your testicles, that is your scrotum, to elevated temperatures. So, that means definitely avoiding hot tubs, definitely avoiding hot baths ... Hot showers are probably fine. But if you're going to go into a sauna, for instance, you might want to rethink that
decision.
Andrew Huberman
Planning to Conceive? Andrew Recommends Males Avoid Hot Baths, Hot Tubs, & Potentially Saunas
How to Optimize Fertility in Both Males & Females
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