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While we have, again, some evidence to suggest that creatine is efficacious for cognitive function, it might turn out to be the case that you need higher doses of it.
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Peter Attia

Creatine's Mechanism of Action: How It Fuels ATP for Explosive Power

AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need

The Peter Attia Drive

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Creatine's Mechanism of Action: How It Fuels ATP for Explosive Power

Creatine's Mechanism of Action: How It Fuels ATP for Explosive Power

AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attia
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2:35
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2:35
Creatine's Mechanism of Action: How It Fuels ATP for Explosive Power
AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need
AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attia
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AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attia
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