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The frequency of binaural beats that appears to bring about improved cognitive functioning at the level of memory, improved reaction times, and improved verbal recall seems to be 40 Hz.
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Andrew Huberman

40-Hz Binaural Beats Improve Cognitive Function, Memory, & Verbal Recall

Optimizing Workspace for Productivity, Focus, & Creativity

Huberman Lab

Topic: moment

40-Hz Binaural Beats Improve Cognitive Function, Memory, & Verbal Recall

40-Hz Binaural Beats Improve Cognitive Function, Memory, & Verbal Recall

Optimizing Workspace for Productivity, Focus, & Creativity - Andrew Huberman
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4:57
40-Hz Binaural Beats Improve Cognitive Function, Memory, & Verbal Recall
Optimizing Workspace for Productivity, Focus, & Creativity
Optimizing Workspace for Productivity, Focus, & Creativity - Andrew Huberman
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Optimizing Workspace for Productivity, Focus, & Creativity - Andrew Huberman
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