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You can be very successful on a plant-based vegan diet and have great health as long as the supplement with certain vitamins and omega-3
fats
Dr. Steven Gundry
You Don't Need as Much Protein as You Think
508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespan
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