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If you're really struggling with your mood, saffron has a really good body of evidence around improving mood.
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Dr. Uma Naidoo

Saffron & Omega-3 Supplements Improve Mood & Symptoms of Anxiety

248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD

The Genius Life

Topic: moment

Saffron & Omega-3 Supplements Improve Mood & Symptoms of Anxiety

Saffron & Omega-3 Supplements Improve Mood & Symptoms of Anxiety

248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidoo
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Saffron & Omega-3 Supplements Improve Mood & Symptoms of Anxiety
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidoo
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248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidoo
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