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Extremely stressful and traumatic experiences, because they induce a relative reduction in the activity in the prefrontal cortex, divorce our mind from creating a coherent structural narrative about what happened during those particular episodes, and in doing so, create a sort of confusion about
responsibility.
Andrew Huberman
How Traumatic Experiences Facilitate a Sense of Confusion About Responsibility
A Science-Supported Journaling Protocol to Improve Mental & Physical Health
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