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For optimal metabolic health, your waist size should be one-half or less of your height.
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P.D. Mangan

Waist Size Is a Better Indicator of Metabolic Health Than Body Mass Index

315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Aging

The Pomp Podcast

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Waist Size Is a Better Indicator of Metabolic Health Than Body Mass Index

Waist Size Is a Better Indicator of Metabolic Health Than Body Mass Index

315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Aging
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Waist Size Is a Better Indicator of Metabolic Health Than Body Mass Index
315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Aging
315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Aging
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315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Aging
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