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Is glucose a sugar? Yes. Is fructose a sugar? Yes. Are they the same? Not even close.
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Peter Attia

Refined Sugar Is Covalently Bonded Glucose & Fructose, AKA Sucrose

AMA #18: Deep dive: sugar and sugar substitutes

The Peter Attia Drive

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Refined Sugar Is Covalently Bonded Glucose & Fructose, AKA Sucrose

Refined Sugar Is Covalently Bonded Glucose & Fructose, AKA Sucrose

AMA #18: Deep dive: sugar and sugar substitutes - Peter Attia
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1:31
Refined Sugar Is Covalently Bonded Glucose & Fructose, AKA Sucrose
AMA #18: Deep dive: sugar and sugar substitutes
AMA #18: Deep dive: sugar and sugar substitutes - Peter Attia
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AMA #18: Deep dive: sugar and sugar substitutes - Peter Attia
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