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There's no more potent way to lower insulin than to fast.
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Dr. Jason Fung

Fasting Is the Best Way to Lower Insulin

Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness

The Peter Attia Drive

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Fasting Is the Best Way to Lower Insulin

Fasting Is the Best Way to Lower Insulin

Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fung
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1:18
Fasting Is the Best Way to Lower Insulin
Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness
Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fung
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Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fung
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