PodClips Logo

Get your biology right. Start with sleep. Figure it out. Figure out how to get your sleep right because it's the fundamental layer of mental health.
0:30
Andrew Huberman

Prioritizing Sleep & MDMA-Assisted Psychotherapy Profoundly Impacted Andrew Huberman

#521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosterone

The Tim Ferriss Show

Topic: moment

Prioritizing Sleep & MDMA-Assisted Psychotherapy Profoundly Impacted Andrew Huberman

Prioritizing Sleep & MDMA-Assisted Psychotherapy Profoundly Impacted Andrew Huberman

#521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosterone
0:00
3:32
left arrow
0:00
3:32
Prioritizing Sleep & MDMA-Assisted Psychotherapy Profoundly Impacted Andrew Huberman
#521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosterone
#521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosterone
36 of 67
right arrow
#521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosterone
left arrow
right arrow
3
+
1.0
-
+
1.0
-
0
ms