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Anytime you're considering taking a supplement or someone is suggesting a supplement, you should ask the following... The first question I'm asking is, are you taking this to correct a deficiency or are you trying to achieve supra-normal levels of fill-in-the-blank.
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Peter Attia

The 5 Questions You Should Ask Yourself When Considering a New Supplement

AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need

The Peter Attia Drive

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The 5 Questions You Should Ask Yourself When Considering a New Supplement

The 5 Questions You Should Ask Yourself When Considering a New Supplement

AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attia
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The 5 Questions You Should Ask Yourself When Considering a New Supplement
AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need
AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attia
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AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attia
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