Two-thirds of people with a smartphone never change their notification settings. That's ridiculous. Can we really complain about technology addicting us if we haven't taken 10 minutes to change the notification settings?

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Hacking Back the External Triggers of Distraction

#553: How to Become Indistractable

The Art of Manliness

Topic: moment

Hacking Back the External Triggers of Distraction

Hacking Back the External Triggers of Distraction

#553: How to Become Indistractable - Nir Eyal

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2:27

Hacking Back the External Triggers of Distraction

#553: How to Become Indistractable

#553: How to Become Indistractable - Nir Eyal

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#553: How to Become Indistractable - Nir Eyal

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