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Every single day, two or three times, something is going to happen that's going to prompt you to want to scream at yourself. Take out your phone, and record a message, but look into the eyes of your best friend and pretend that they made that mistake. What would you say to
them?
Peter Attia
This Practice Helped Peter Kill Off His 'Inner Bobby Knight' in 4 Months
Unlocking the Science of Longevity with Peter Attia, MD
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